Rainbow Yoga Class Builder

Child smiling during a playful Rainbow Yoga pose — MOVE.

Child and teacher playing in a Rainbow Yoga animal pose — PLAY.

Children holding hands in a partner Rainbow Yoga activity — CONNECT.

Children gathered around a singing bowl and colourful scarves — CREATE.

Children and adults making a feet circle in Rainbow Yoga — DISCOVER.

Child and adult enjoying a Rainbow Yoga partner moment

Class Builder access

Monthly, yearly and lifetime access for Rainbow teachers.

Choose the option that fits you and use the builder, Gopala class-plan library, Movement Studio, saved classes and community sharing as the app grows.

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Class worlds

Doors into meaningful adventures.

The builder can begin from a theme, a child interest, a social need, a class mood or a beautiful surprise.

CreativityMindfulnessDrama

THE MUSEUM THAT WOKE UP

Statues, paintings and inventions come alive as children practise observation, stillness and collaborative imagination.

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ScienceCourageTeamwork

MISSION TO MARS

A space crew discovers that every body, role and idea matters when the journey gets wonderfully complicated.

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BelongingConnection

THE INVISIBLE THREAD

Tiny choices reveal how the whole group is connected through breath, movement, listening and shared care.

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ResilienceHumourAdaptability

OOPS! EVERYTHING WENT WRONG

Wobbles, wrong turns and almost-falls become discoveries that help the class invent something better together.

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Class builder

Start with one spark. Receive a full journey.

Choose a theme, describe the children, or let Rainbow surprise you. The app turns that beginning into a class with story, movement, breath, mindfulness, connection, co-creation and a theme-specific ending.

Pose varietyBreathMindfulnessGroup connectionCo-creation

Rainbow YogaClass Builder

Todays Class Plan

Grandma's Time Machine

Children connect memories, elders, family stories and future kindness through movement.

Helpful Props

scarves
soft bell
pretend suitcase

1. Packing Grandma's Time Suitcase
4 min
Invite each child to show one tiny object, gesture or sound that might travel in Grandma's suitcase: a key, recipe, laugh, photo, hug, story, song or secret button. The group mirrors each idea once and places it into an imaginary shared map for the time-machine journey. Keep each offering tiny, clear and easy to copy.
2. Clock Hands, Time Tunnels And Future Steps
7 min
Explore Mountain as the tall clock, Warrior as a brave future step, Chair as the time-machine seat, Downward Dog as the time tunnel, Bridge as the years between people, Boat as the memory capsule and Star as the future message. Children try the base body shape first, then add one theme decoration: speed, sound, direction, role, emotion or prop. Keep asking what this exact body shape can become in the time-machine journey.
3. Freeze-Rewind-Fast-Forward Game
8 min
Children travel through three time zones. Freeze means make a memory statue, rewind means move one safe step backwards in slow motion, and fast-forward means choose the next kind action. The first version is deliberately simple.
4. Tick-Tock Time Travel Breath
5 min
Trace a clock circle with one hand while breathing naturally, then make the movement smaller until only the inner tick-tock remains. Try it together for a few natural breaths, then make it smaller until only a tiny movement or listening remains. Notice what the room feels like after the time-machine journey becomes quiet.
5. Wisdom Interview Partner Poses
6 min
Pairs interview each other with bodies: one child shows a memory shape, the other adds a future-help shape, then they swap and combine the two into a small time-machine sculpture.
6. Grandma's Time Machine Of Helpful Memories
10 min
Small groups create a simple beginning, problem, change and ending for the time-machine journey. They include one pose from the flow, one breath from the quiet practice and one rule change from the game. Then the class combines the strongest pieces into a moving time machine with memory gears, present repair crews, future-message lights and a whole-class launch button.
7. Soft Time Capsule Rest
5 min
Children remember the class from first clue to final centrepiece. They choose one tiny future kindness sealed inside a glowing time capsule and imagine placing it into a pocket, heart, hand or quiet breath. Close with one shared gesture made from the class.