Explore ideas

Class worlds to begin from.

Choose a spark, then let Rainbow turn it into a teachable journey shaped around your children, theme and group energy.

Body awarenessEmpathyRhythm

THE ROBOT WHO WANTED A HEARTBEAT

Robot freezes, silly upgrades and heartbeat listening turn mechanical movement into human connection.

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FeelingsWeatherRelease

THE CLOUD THAT FORGOT HOW TO RAIN

A soft storm adventure where stuck feelings become movement, sound, support and clear sky.

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InclusionIdentityCooperation

DIFFERENT MOVERS, ONE FOREST

A nature-inspired journey where different strengths make the whole ecosystem healthier.

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FamilyGratitudeStories

GRANDMA'S TIME MACHINE

A class built around memory, belonging and movement that travels across generations.

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PerspectiveFlexible thinkingAdventure

THE MAP WITH NO NORTH

A geography quest where every direction becomes useful when the group learns to listen differently.

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FeelingsCalmSupport

THE LIGHTHOUSE FOR LOST FEELINGS

Children build a lighthouse of movement, breath and kindness to guide feelings safely home.

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CreativityConfidenceCo-creation

THE SCHOOL FOR WILD IDEAS

A class where unusual ideas get trained, stretched, tested and welcomed into the group.

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FriendshipMysterySocial skills

THE FRIENDSHIP DETECTIVE AGENCY

Clues, body language and group missions help children investigate what real friendship feels like.

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FocusPlayStrategy

THE DAY THE FLOOR BECAME LAVA

A high-energy lava quest turns impulse control into teamwork, balance and joyful problem solving.

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Rainbow YogaClass Builder

Todays Class Plan

The School Of Helpful Magic

Children discover that real help listens first, asks first and fits the person receiving it.

Helpful Props

scarves
soft bell
pretend wands

1. Sorting The Helpful Spells
4 min
Invite each child to show a tiny helpful magic gesture: sparkle fingers, shield hands, heart hands, listening ears, steady feet or a silly repair spell. The group mirrors each idea once and places it into an imaginary shared map for helpful magic. Keep each offering tiny, clear and easy to copy.
2. Wands, Shields And Helping Hands Flow
7 min
Explore Mountain as the school tower, Warrior as the boundary shield, Tree as the patient helper, Downward Dog as the secret tunnel, Bridge as the way across, Boat as the rescue basket and Star as the celebration spell. Children try the base body shape first, then add one theme decoration: speed, sound, direction, role, emotion or prop. Keep asking what this exact body shape can become in helpful magic.
3. The Spell That Helps Too Much
8 min
One child names a pretend problem and helpers move forward in yoga animals. When the leader says 'too much magic,' everyone freezes and makes a smaller, kinder version before asking first. The first version is deliberately simple.
4. Invisible Wand Breath
5 min
Trace a tiny invisible wand while breathing naturally, then send one gentle sparkle to yourself, one to a friend and one to the whole room. Try it together for a few natural breaths, then make it smaller until only a tiny movement or listening remains. Notice what the room feels like after helpful magic becomes quiet.
5. Potion Partners And Problem Charms
6 min
Pairs or trios invent a potion with one steady pose, one helper pose and one sparkle movement. They show how the potion helps without fixing everything for the other person.
6. The Great Helpful Magic Rescue
10 min
Small groups create a simple beginning, problem, change and ending for helpful magic. They include one pose from the flow, one breath from the quiet practice and one rule change from the game. Then the class combines the strongest pieces into a magic school rescue where each room shows a problem, a pause, an ask-first moment and a wiser spell.
7. Pocket Spell Rest
5 min
Children remember the class from first clue to final centrepiece. They choose one tiny pocket spell: listen first, ask first, make it smaller, or invite the group and imagine placing it into a pocket, heart, hand or quiet breath. Close with one shared gesture made from the class.